Massage
Swedish
This relaxing massage is designed to relieve tension by combining long gliding strokes with muscle kneading. The results is pure relaxation.
This deep tissue massage uses specific techniques for lengthening muscles and restoring range of motion by employing deep penetrating manipulation of strategic muscle groups which energizes your entire body.
Hot Stone
The healing art of stone massage has been a practice for thousands of years. Stone massage incorporates warm stones to relax the body at its deepest level.
Reflexology
Time Duration : 50 minutes
This technique applies pressure to reflex points in the feet that correspond to specific energy zones, restoring harmony, that can be lost due to the stresses of everyday living. Can be performed fully clothed.
Myofascial
A soft tissue therapy for the treatment of skeletal muscle immobility and pain. The Therapy relaxes contracted muscles, improves blood and lymphatic circulation, and simulates the stretch reflex in muscles. Great for treating headaches and fibromyalgia.
Prenatal
This nurturing massage is a preferred spa experience especially for the mother-to-be. It reduces comfort, soothes tired aching muscles, and is relaxing to the mind. Our massage therapists have been trained specifically for this treatment. Recommended for mothers in their second trimester or later.
Trigger Point
Trigger Points are sore, painful spots that occur in a muscle. Most people refer to trigger points as “knots.” They are called trigger points because they “trigger” a painful response that often refers pain to different parts of your body. Trigger Point Massage uses concentrations of finger pressure on each trigger point to prevent cycles of muscle pain and spasms.
Cupping Session
Cupping involves placing glass, bamboo or plastic jars on the skin and creating a vacuum by suctioning out the air. The underlying tissue is raised, or sucked, partway into the cup. The purpose of cupping is to enhance circulation, help relieve pain, remove “heat” and pull out the toxins that linger in your body’s tissues. Cups may be moved around or left in place. They may remain on your body briefly or for longer amounts of time. Cupping causes the skin to temporarily turn red, blue or purple, especially if there is an injury or energetic blockage under the area that was cupped. The skin discoloration can last anywhere from a few days to a couple of weeks, but is rarely painful.
Shiatsu
Shiatsu is a therapeutic combination of deep pressure, trigger point and stretching meant to decrease muscle stress and restore mobility. It involves applying pressure to specific points on the body, moving from one point to another in a rhythmic sequence, using fingers, palms, forearms and, in some cases knees and feet. Shiatsu is performed fully clothed on a mat.
Massage Refreshing Treatments:
Persistent pain can be a persistent drag. A great way to relax deep muscle tension is using Enhanced Muscle therapy. Your therapist will begin by applying warming lotion on your tight muscles to be able to work deeper and more effective. Next a cooling lotion will be applied to help sooth the muscle, adding relief and relaxation.
Benefits
relieve the everyday discomfort from persistent neck and back pain/tension caused by your everyday activities. An effective way to maximize the benefits of Massage. Talk to your therapist about adding this feature to your next session.
Pamper yourself with our aromatic & uplifting sugar foot scrub. Great
for exfoliation & hydration, add to any 90 minute massage session with
select therapists.
